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A Sunday Morning Meditation

Writer's picture: B.g. ThomasB.g. Thomas

Good Morning My Confidants


I hope this is a beautiful morning for you, and the beginning of a beautiful week, filled with laughter, love, and blessings.


Except that I'm going to say that for myself.


Except I'm not going to hope for it.


I'm going to claim it.


This beautiful morning is the beginning of a beautiful week, filled with laughter, love, and blessings.


There's only one Life, that Life is Perfect, that life is Universal Life, that Life is My Life now. And so it is.


Consider stopping for just a moment here... pausing as you scroll down to social media....


And reading the last two paragraphs out loud.


Take a deep breath.


Do it again.


This beautiful morning is the beginning of a beautiful week, filled with laughter, love, and blessings.


There's only one Life, that Life is Perfect, that life is Universal Life, that Life is My Life now. And so it is.


Then claim something else....


Say it aloud, even very quietly, something that you want in life, something that you just want today, say it aloud.


I'm going to get some positive work done to my office today. Something that will make a room I want to enter. I let it get messy. Really messy.


Today I'm going to make positive work on my office and make it a place I want to be.


Deep breath.


Letting it out through my mouth.


Today I attract only good people in my life.

Today I attract only positivity.

Today I attract only positive people.

Today I attract love.

Today I attract only loving people.


And now I sit comfortably, both feet on the ground, sitting up straight, arms to my side.


I'm a tree. And my feet are the base of my trunk, and my roots are going down into the Earth pulling up nutrition and energy. I let it flow up through my body. I let that energy run all through me. And then..... It closed outward from my hands and from the top of my head out into the Universe.


And now I send out my thanks. I send out my things to all the people who have been so kind to me. All the people who have shown me love and generosity. It means more to me than you can possibly know. Thank you thank you thank you.


Now I give thanks for my family. For my beautiful daughter. For my loving husband. For my wonderful dogs. For my blood family. For my mother. For my brother. For their families.


I give thanks for my friends. I give thanks that I have several best friends. How wonderful is that? I have more than one best friend! And they are true deeply loving friends. And I have an internet family and friends! Most of them people I've never met. And yet I know they are friends. I am so blessed.


I give thanks for my home. More than a place of shelter, it's a place full of love and comfort safety. I am so blessed


Universe, Source, thank you for all that I have.


And may everyone that reads these words know light love laughter safety kindness and have beautiful day.


Namasté,

BG "Gentle Ben" Thomas



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